Wellness

Hello Everyone!

In my friend group I’m known as the Foodie because of my curiosity for food, documentaries and nutrition. Healthy eating was not always a priority of mine. When it finally became something important to me, it started to feel similar as to being in a healthy relationship.

Think about it. Healthy eating is like being in a relationship because in many ways people struggle with their relationship with food.

Do you remember the last time you were in a bad relationship? Eating foods that do harm to your body is putting yourself in that bad relationship. Leaving you stuck. Stuck in a bad relationship that will only grant you short term benefits. When you know they (food) don’t do your body justice but you can’t seem to move on from them.

Your relationship with food is a relationship with yourself. It is a choice and it does require time, effort and change. I choose to practice healthy eating to treat my body well, so that I can live well. What about you?

Outfit:

Leather Shorts and White stripped crop top from H&M

Duster Coat from Forever 21

Sneakers from Payless

Until next time,

xoxox Jess

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Content

Hello everyone,

con·tent¹

kənˈtent/

adjective

1. in a state of peaceful happiness.

   “She seemed more content, less bitter”

Today I thought that I would chat about happiness. At this moment if someone were to ask me if there is something I want or need, I would say no. In complete honesty, I am very happy. But as human beings our minds are constantly trying to find problems. And the people around us do it too.

So even though I am very happy in my life, my dearest friends, family and peers have asked me questions similar to these; Have you thought of a career change?  How are you still single? Should you move house? Should you be making more money? Should you be doing more? The list goes on…

 

Everyone is looking for the next step. Everyone has this habit of creating a void when there isn’t one. Everyone needs to STOP. Let’s start being advocates of contentment. Embrace the present and be in the moment. If you are happy, learn to enjoy it. And if you are unhappy, have the courage to change it.

 

Outfit:

Dress by Leith

Shoes from the Fergalicious Collection

Watch by Michael Kors

 

Until next time,

xoxoxxoxo Jess

Don’t Let It Get Me

Hello everyone,

When is the last time you  remember putting on a cute outfit for yourself? Going to the movies because you wanted to? Ate that indulgent piece of chocolate because you don’t give a f*ck how much calories is in it? If you can’t remember the last time you did something purely for YOU. Then you need to STOP doing things for other people. Start by writing a list. Either big or small. And do them! Once you shift, you will begin to see more  happiness in your life.

“You have no responsibility to live up to what other people think you ought to accomplish. You have no responsibility to be like what they expect you to be. It is their mistake, not your failure ( The Happiness Equation – Neil Pasricha)

There are always going to be things you want to do – and you should not let yourself get in the way of doing them. Have the courage to shape your life in the way you want to form it! On my top watch list this month is LA based youtuber, Pbbunny97, she creates vlogs every week in detail about spirituality and affirmations in a fun-glamorous way. And my book recommendation is The Happiness Equation by Neil Pasricha, the book is very logical and an eye-opener.

Outfit:

Denim shirt with embroidery detailing from Guess?

Skirt from Winners

Necklace from India

Bracelet (Gifted)

Watch by Michael Kors

Handbag from Guess?

Boots from Clarks Shoes.

 

Until next time,

xoxoxox Jess

It’s Vintage

Hello everyone,

have you ever heard the term “manifest” ? Recently, I have been diving into what it really means to manifest the things you want out of life.

First off, I would say that I am a very positive person but I don’t necessarily exude positive energy in my daily routine. Most mornings I feel too tired and not in the mood to force a smile 24/7. But if manifesting means to put out the energy you want to receive, wouldn’t that mean I would have to think about what I want to feel before I feel it?

If I want to be more energized, I would need to set my state of mind in such a way that I feel awake in the morning. And if I want to be more approachable, I would need to smile more, not just with my mouth but with my eyes and teeth (the proper way to smile).

For the month of August, I am going to challenge myself- and you, to exude more of what you want to become so you are one step closer of being THAT person.

There is some truth to manifesting because it is the quality of thinking positively throughout your day, to make yourself feel more of that energy/emotion. It might be a lesson of mind over matter.

Outfit:

Vintage patterned top by Esprit

black skirt from Value Village

 

Until next time,

xoxox Jess

Love is Love

Hello Everyone,

I would argue that Toronto’s Pride  is one of the most exciting events of the year. The energy of the people, the European carefree atmosphere, the dancing and drinking in the streets, all of it seems like another world when you are there.

This year, I sadly missed the parade but attended in the evening when all the late night live shows and party music. I wanted to wear something colourful and fun, and that is when I re-discovered this short kimono from Forever 21 I bought 3-4 years ago. I revamped it by tying it in the middle to make a sort of crop top and it looked so cool! I paired this with high waisted leggings from Old Navy and a mini backpack from H&M.  My accessories were from vintage stores, India, and additional.

And just a friendly reminder that you should remember to always be yourself no matter what, and never apologise to anyone for just being who you are. Love is universal, love is real, and maybe you will be lucky enough to find it more than once.

until next time,

xoxxo Jess

 

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Specs

Hello Everyone,

Today I’m visiting the subject of wearing glasses and how to style them. For all those who did not know, I wear glasses. Although I’m stubborn and do not wear my glasses on a daily basis, they do become a part of my outfit.  I have worn my glasses for about 4 years now and I continue to love them. But sometimes I think it would nice to have a few pairs to select from. My glasses are rectangular shape with a  tortoise patterned frame from Versace eyewear.

I find it  fun choosing  sunglasses as I can have many different styles at a variety of prices. Even then, I have maybe four pairs of sunglasses. Recently, I thought that I should open the door and start shopping online. I have never taken interest to it before, but it seems that you can find really cool items that are available exclusively online. A co-worker of mine wears glasses daily and he probably has a dozen different styles to choose from and I’m always so envious! They look really awesome tbh!

On my search, I came across Warby Parker, an online retailer who offers  high-quality eyewear at a fraction of the price. Here are some of my top picks.

 

 

Firstly, these women are stunning. I love the photography of these images and the frames are very fashion forward. I love the ADDIE in Magnolia because they are similar to the ones that I wear already but have a more modern  frame. As for sunglasses, I love the RAGLAN because of the cool rose gold lenses!

My co-worker and online shopping has inspired me to add different pairs of eyewear to my future lookbooks. So stay tuned for more posts that include eyewear and how to style them!

until next time,

xoxox Jess

 

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Another thing

Hello everyone,

I have never been a country music fan. It just so happens that I spending most of my time listening to pop hits, slow r&b songs and alternative rock, so there has never been an interest for country music- until now. My opinion has been changing, as country music has been changing too.

Country music fans, to me, seem to categorically place the genre into this tiny box. The music is either  clearly COUNTRY  or because it may have developed more of a pop/rock tone to the song, some fans dismiss it. But now  big country music stars are creating a new mould of country music with a modern flare, I have been hooked.

And I have a somewhat the country girl complex. I would say that I am very down-to-earth, I love to be outdoors, and I own 5 pairs of boots. Those are characteristics of a country girl. This event was centred around country music so I took inspiration from what I would define as a classic country girl. You can`t go wrong with a white lace dress! This dress is by BCBG MaxAzria one of my favourite ready to wear designers who unfortunately are calling bankruptcy. But this dress fit the bill for the evening. paired with these platform heels from Winners and a vintage bag taken from my mother`s closet.

until next time,

xoxox Jess