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GENEROUS

 

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Hello everyone,

Putting yourself first can be hard. So is being superwoman. A career, a personal and a social life – giving all your attention to everything generously is a lot to manage. but, it’s okay to take time just for you. It’s okay to be unapologetic when you need a day off. Self-care isn’t anything new. And it can be the most minute thing(s).

Self-care is not being selfish. it is a way to take a moment to say “Hey, I need to look after me, because I’m responsible for my happiness and well being.” The one person you should never neglect is YOU.  When is the last time you took a self-care day? A day devoted to rejuvenating your mood, your health, your inspirations – you. There are many ways you can implement self-care on a daily basis. What keeps you motivated, gets you to smile, or laugh, those are self-care things.

Some daily things you can do,

Log off social media

Make a cup of tea

Learn something new

Re-watch a favorite TV show or movie.

Make a playlist

Pamper yourself

Chat with someone

Reward yourself

Write your goals

Take a stroll outdoors

Nobody can do it all. And it’s not a requirement. Developing a deeper understanding of self is a strong asset to have and you can do that by practicing self-care. It can have any shape or form because it is created for you, by you. Whatever your self-care routine  looks like, it will differ from mine, and from someone else’s.  Just remember to be kind, to be grateful and to stay positive. You’re worth it.

Outfit:

Jeans – Levis Jeans

Dress – Urban Planet (worn as a top)

Belt – Thrifted

 

Until next time,

xoxo Jess

 

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